Action Fitness was founded in 2011 initially from on-site programs for teachers at local Fairfax County Public Schools, where classes were offered to nearly 100 teachers every week in group strength and conditioning classes.
What we realized was that the big gym environment pushed a lot of people away. Unfriendly, lack of adjustment to all fitness levels and injuries to most regular gym goers or people who desired to create the habit.
This was what Action Fitness was founded on - working with groups of people at once of all different backgrounds, fitness levels etc. and challenging them while having fun in the process. In 2013 our bootcamp programs transitioned from local public schools and outdoor bootcamps into our first facility in Fairfax.
